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BS 128
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69,8 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1026 kcal
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Grasa: 31,30g | Prot: 113,91g | Carbh: 75,36g.
Desayuno: Healthy Life 100% Whole Wheat Whole Grain Bread, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Apples, Healthy Life 100% Whole Wheat Whole Grain Bread, Green Giant Fresh Baby Cut Carrots, Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes, Great Value Beef Broth. Cena: Green Giant Fresh Baby Cut Carrots, Organic Girl Baby Bok Choy, Zucchini (with Salt, Drained, Cooked, Boiled), Yellow Summer Squash, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Pasa Bocas / Otros: Nutella Hazelnut Spread. más...
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Perdiendo 5,1 kg a la Semana
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Peso Histórico de larilyn
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