Registro de peso (no entrada de diario) del 24 marzo 2024
|
76,0 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
|
|
2117 kcal
|
Grasa: 81,74g | Prot: 109,53g | Carbh: 255,48g.
Desayuno: Land O'Lakes Salted Butter, Egg, Great Lakes Cheese Shredded Mild Cheddar Cheese, Wegmans Hearty 100% Whole Wheat Bread. Almuerzo: Frozen Strawberries with Sugar, Fage Total 0% Greek Yogurt (227 g), Archer Farms Roasted Sweet Potato Chunks, The Little Potato Company Roasted Red Pepper & Onion, Dream Dinners Oven Roasted Broccoli, Broiled Tomatoes (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Cena: Archer Farms Roasted Sweet Potato Chunks, The Little Potato Company Roasted Red Pepper & Onion, Dream Dinners Oven Roasted Broccoli, Broiled Tomatoes (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Sweet and Salty Chocolate Granola, Chewy Apple Oat Bars. más...
|
Ganando 3,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Neicy Can
|