Very nice , Since i seperated i own a single box solution as i have a very small room. Some day the plan is to own a nice quality seperates system again . Since ive come back after a weeks celebration ive been able to lose fat on 1900 kcals which is nice but its probably mainly glycogen and salt leaving me so water weight basically. Im going to diet again until i reach 140lb that should leave me at a low bodyfat level. I usually end up on 1400kcals when im really going at it but its short term for around a month then i take a break and eat maintenance calories .All the best my friend. i shall upload a photo of my humble system later lol
03 abr. 24 por el miembro:
Ade T