|
BS 126
|
69,8 kg
Disminuído hasta ahora: 24,6 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
|
|
1414 kcal
|
Grasa: 60,88g | Prot: 78,48g | Carbh: 149,10g.
Desayuno: Salmon Skin, Texas Caviar - 1 cup serving, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Espresso Coffee, 2% Fat Milk. Almuerzo: Cooked Asparagus (from Fresh), Apples, Fresh & Easy Shredded Green Cabbage, Texas Caviar - 1 cup serving. Cena: Raymundo's Nilla Pieces + Banana Pudding, Italian Bread, Great Value Black Eyed Peas, Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage, Great Value Fully Cooked Corned Beef. Pasa Bocas / Otros: Peanuts, Smartfood Flamin' Hot White Cheddar Popcorn. más...
|
Perdiendo 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de larilyn
|