Registro de peso (no entrada de diario) del 05 abril 2024
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63,8 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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2046 kcal
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Grasa: 75,56g | Prot: 195,30g | Carbh: 146,50g.
Desayuno: Fresh & Easy Cut Mango, Twinings Jasmine Green Tea, C2O Pure Coconut Water, Kale. Almuerzo: Trader Joe's The Orchard Pink Lady Apple, Real Good Foods Chicken Strips. Cena: Sargento Deli Style Sliced Gouda Cheese, Publix Brioche Hamburger Bun, Potato French Fries, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Pasa Bocas / Otros: Goodpop Chocolate Vanilla Sandwiches, Transparent Labs 100% Grass-Fed Whey Protein Isolate, Ripple Unsweetened Original Pea Milk, Publix Greenwise Organic Cookies & Cream Ice Cream, Good Culture Simply Cottage Cheese Low-Fat Classic, Landcrafted Original Smoked Beef Stick, That's It. Organic Dark Chocolate Fig Truffles, Driscoll's Organic Strawberries, Ripple Unsweetened Original Pea Milk, Transparent Labs 100% Grass-Fed Whey Protein Isolate. más...
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peso estable
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Peso Histórico de Alilyadahlia
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