Diario de Mikie, 05 abr. 24

Somehow caught covid early in the week. luckily for me the symptoms weren't bad. Lost my appetite though. I expect some of the weight to come back which is OK, as long as I continue to trend down. Happy Friday

105,6 kg Disminuído hasta ahora: 6,5 kg.    Aún para ir: 28,4 kg.    Dieta seguida: Bien.

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1701 kcal

Grasa: 97,19g | Prot: 56,91g | Carbh: 118,17g.   Desayuno: Burger King Sausage, Egg, & Cheese Croissan'Wich. Almuerzo: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Kroger Bavarian Style Soft Pretzel Sticks, Logan's Roadhouse Roadhouse Ranch Dressing, Made in-House - 1.5 fl oz., Logan's Roadhouse House Side Salad without Dressing. Pasa Bocas / Otros: Hacker-Pschorr Weisse. más...

2872 kcal

Ejercicio: Fitbit - 24 horas. más...