Diario de Adpully, 09 abr. 24

I am delighted with myself for being able to stay on my diet purpose over the last five days whilst I was stress tested elsewhere.

I like to think I have managed to get all those monkeys off my back by a deflection coping technique that is ebay bargain sniping - I now have ten pairs of (all different) Rohan walking trousers and ten different Rohan shirts - Should see me to the grave.

Next up I need to start jogging again

76,1 kg Disminuído hasta ahora: 28,9 kg.    Aún para ir: 6,1 kg.    Dieta seguida: 100%.

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267 kcal

Grasa: 14,58g | Prot: 13,02g | Carbh: 20,75g.   Almuerzo: Cheddar Cheese, White Bread. más...