Diario de AncientHippie, 10 abr. 24

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When I get weekly allergy shots, they weigh me. Their scale always registers higher than mine at home, so I'm going to use theirs from now on. I've been eating whatever ever since I got the respiratory crud from hell. Now that I'm pretty much well again, I m having trouble getting back on plan. I'm going to try tracking again starting tomorrow.

97,5 kg Disminuído hasta ahora: 0 kg. Aún para ir: 20,5 kg. Dieta seguida: Bien.

Ganando 5,3 kg a la Semana

22 Seguidores Apoyo

Comentarios

Don't give up! even if you go off your diet always track your calories I learned this the hard way. Good luck just start over.

12 abr. 24 por el miembro: jud10

Thank you. I'm 85 over on calories today, but I tracked everything and I'm applying the brakes. I wish I could learn to like limited portions and lower calorie food. It's fine for awhile and then suddenly I'm over it and want something different. At least this time I didn't hit the doughnut shop. 😂

12 abr. 24 por el miembro: AncientHippie

Good job! Doughnuts are my weakness but if I want one I make it my entire meal and then starve until the next meal. It’s made me not want doughnuts very often.

12 abr. 24 por el miembro: Poorflick

Poorfluck, Id eat during the starvation period. 😂😂😂

13 abr. 24 por el miembro: AncientHippie

lol. Yeah it takes a lot of practice.

13 abr. 24 por el miembro: Poorflick

After 4 hours of not eating I turn into a b!tch on wheels. 😜

13 abr. 24 por el miembro: unity1234

Laughsnorting! You guys are funny.

13 abr. 24 por el miembro: AncientHippie


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Diario de AncientHippie, 10 abr. 24

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