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BS 106
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69,2 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 10,3 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 76,95g | Prot: 122,07g | Carbh: 81,83g.
Desayuno: Espresso Coffee, 2% Fat Milk, Espresso Coffee, Sugar in the Raw Turbinado Sugar (Packet). Almuerzo: Ground Beef (80% Lean / 20% Fat), Cooked Cowpeas, Field Peas or Blackeye Peas, Beef Broth (Home Recipe), Del Monte Whole New Potatoes, Cooked Green Cabbage (Fat Added in Cooking), Great Value Fully Cooked Corned Beef. Cena: Mushrooms, Kirkland Signature Smoked Pulled Pork, Pacific Natural Foods Organic Chicken Bone Broth, Texas Caviar - 1 cup serving, Baked or Broiled Salmon, Lettuce. Pasa Bocas / Otros: Peanuts, Peanuts. más...
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peso estable
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Peso Histórico de larilyn
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