Registro de peso (no entrada de diario) del 26 abril 2024
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74,7 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1793 kcal
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Grasa: 64,82g | Prot: 85,48g | Carbh: 224,97g.
Almuerzo: Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Beef Sloppy Joe (No Bun), Signature Cafe Baked Macaroni & White Cheddar Cheese, Wegmans Just Picked Mixed Vegetables, Lay's Kettle Cooked Mesquite BBQ Chips, Cantaloupe Melons, Watermelon, Honeydew Melon. Cena: Signature Cafe Baked Macaroni & White Cheddar Cheese, Wegmans Just Picked Mixed Vegetables, Banana. Pasa Bocas / Otros: Smucker's Strawberry Preserves, Wegmans Creamy Peanut Spread, Maier's Premium Italian Bread (32g), Lime, Lemon, Domino Sugar Granulated Sugar, Lipton Tea Bags. más...
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3256 kcal
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Ejercicio:
Pasar la Aspiradora - 46 minutos, Tareas del Hogar - 2 horas y 40 minutos, Subir Escaleras - 3 minutos, Caminar (Lento) - 3/kph - 6 horas, Permanecer de Pie - 6 horas y 30 minutos, Durmiendo - 8 horas y 1 minuto. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Of course, after last week busting my butt at work, I am coming down with a sinus infection. My throat, body and head hurts. Must have got it from my manager who is still hacking all over the place. This is what happens to me when I get over worked. I barely ate in which I dropped weight. Probably muscle because I’ve been feeling really weak.
26 abr. 24 por el miembro: Neicy Can
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congratulations to you Neicy
26 abr. 24 por el miembro: buenitabishop
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Peso Histórico de Neicy Can
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