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Merry.Mel
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27 abr. 24
Diario de Merry.Mel, 27 abr. 24
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THIS IS STILL COMFORT EATING. ONE HUGE BOX OF CHOCOLATES AND 15 SLIMMING BARS IN ONE DAY. I DO KNOW I CAN LOSE THE WEIGHT. I'm just finding it difficult. But I am giving it a good go now. I hope most of you have done better than me. Have a great weekend. Merry Mel ❤️
58,1 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
6,4 kg
.
Dieta seguida: Bien.
Ganando 0,5 kg a la Semana
26 Seguidores
Apoyo
Comentarios
Good luck Mel
27 abr. 24 por el miembro:
liv001
I have never done that but have had some horrible eating day well into the 2000 calories.
27 abr. 24 por el miembro:
-MorticiaAddams
I cope by eating. Some of us do …. But once life is kind or we adapt we can concentrate on weight loss
27 abr. 24 por el miembro:
Nadia Awni
Thanks, ladies, I have been good now, as most of my lovely clothes don't fit. And I have jeans and leggins they don't fit either. No new clothes as I am talking about new clothes. So I don't want to go up a size either. I am starting to sell Jim's clothes on Vinted, but although they are selling its still very sad 😔. But needs must. Out walking shortly. But dull, wet day, it doesn't help my mood. Still, I will do it. Try and have a good Sunday. Much love, Merry Mel ❤️
28 abr. 24 por el miembro:
Merry.Mel
don't be too hard on yourself Merry Mel, it's still not really been that long for you! I'm definitely an emotional eater, and I guess the first step is recognising it then trying to find an alternative if you find yourself reaching for the snacks, like music? Water? something else?
28 abr. 24 por el miembro:
bryony_pudding
I know how you feel cause I'm exactly the same x
30 abr. 24 por el miembro:
womble124
I'm a comfort eater too Merry Mel. Once I broke the habit it got easier, and once I saw some weight come off that motivated me to carry on. Its really hard. Be kind to yourself, you're here and that's the first (and hardest) step
02 may. 24 por el miembro:
Rosie20283
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