Registro de peso (no entrada de diario) del 28 abril 2024
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63,4 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1510 kcal
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Grasa: 47,68g | Prot: 129,53g | Carbh: 144,71g.
Desayuno: Twinings Jasmine Green Tea, Good Culture Simply Cottage Cheese Low-Fat Classic, Little Northern Bakehouse Seeds & Grains Bread, Nellie's Free Range Eggs (50g), Bananas . Almuerzo: Trader Joe's Goat's Milk Creamy Cheese, Real Good Foods Chicken Strips, Boiled Potato (Fat Not Added in Cooking). Cena: Roli Roti Beef Bone Broth, Kroger Twice Baked Potato, Plainville Farms Organic Ground Turkey 90/10. Pasa Bocas / Otros: Organic Valley Organic Fat Free Milk, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Driscoll's Organic Strawberries, Transparent Labs 100% Grass-Fed Whey Protein Isolate. más...
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peso estable
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Peso Histórico de Alilyadahlia
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