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BS 108
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68,0 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 9,1 kg.
Dieta seguida: Bien.
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1212 kcal
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Grasa: 64,93g | Prot: 85,64g | Carbh: 80,23g.
Desayuno: Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Silk Pure Almond Milk - Unsweetened Original, Silk Oat Yeah Oatmilk Extra Creamy, Espresso Coffee, 2% Fat Milk. Almuerzo: Pacific Natural Foods Organic Chicken Bone Broth, Rotel Original Diced Tomatoes & Green Chilies, Pacific Natural Foods Organic Chicken Bone Broth. Cena: Marketside Fresh Garden Salsa, Roma Tomatoes, Lettuce, Herdez Taqueria Street Sauce Original Verde Taco Sauce, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, HEB Pork Carnitas. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Peanuts, Wal-Mart Bakery Soft Sugar Cookies, World Market Ginger Snaps, Sunshine Cheez-It Original Snack Crackers, Whisps Parmesan Cheese Crisps, Combos Buffalo Blue Cheese. más...
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Perdiendo 12,7 kg a la Semana
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