|
Just finished my workout this morning. I had way more power today than I usually have. Was it the week off? Was it my breakfast of pancakes made with 1/2 protein powder? Was it that I did my bike ride first instead of after? Was it that I spent a lot of time in the heat the past week and my body made adaptations? Yesterday was hard but today was easy... idk what to think...
|
64,4 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
|
Ganando 1,9 kg a la Semana
|