Registro de peso (no entrada de diario) del 08 agosto 2015
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106,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 15,4 kg.
Dieta seguida: 100%.
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1389 kcal
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Grasa: 52,54g | Prot: 103,86g | Carbh: 133,03g.
Desayuno: Oscar Mayer Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Longhorn Steakhouse Sauteed Mushrooms & Onions, Toasted Bread, Scrambled Egg (Whole, Cooked), Red Tomatoes. Almuerzo: Safeway Seasoned Boneless Skinless Chicken Breast, Safeway Seasoned Boneless Skinless Chicken Breast. Cena: Cheesecake with Fruit (with Yogurt), Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Russet Potatoes (Flesh and Skin, Baked), Safeway Seasoned Boneless Skinless Chicken Breast, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Pasa Bocas / Otros: Sweet Cherries (Queen Anne, Bing), Safeway Mediterranean Chopped Salad. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Steven Lloyd
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