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It has been a good week, down 3 lbs and continuing the exclusion of sugar from my diet. Think I will go another week without fruit. We'll see after that.
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111,6 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 50,3 kg.
Dieta seguida: 100%.
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597 kcal
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Grasa: 32,34g | Prot: 54,65g | Carbh: 18,82g.
Desayuno: Bar-S Foods Original Jumbo Franks, Coffee-Mate Original Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Hidden Valley Southwest Chipotle Dressing, Wal-Mart Boneless Skinless Chicken Breast, Great Value Romaine Lettuce, Tomatoes. más...
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Perdiendo 1,2 kg a la Semana
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