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Another week behind me and 2 pounds gone. Went to my nephew's birthday party and enjoyed family fellowship without the ice cream and cake. And did I mention that ice cream is my favorite food in the entire world?? I didn't even crave it when I saw it, these weeks of sugar fasting have really taken those cravings for sweets away. I hope it lasts.
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110,7 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 49,4 kg.
Dieta seguida: 100%.
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1142 kcal
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Grasa: 63,59g | Prot: 82,83g | Carbh: 56,23g.
Desayuno: Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Coffee (Brewed From Grounds), Wild Oats Black Chia Seeds (Wild Oats), Great Value Non-Dairy Coffee Creamer, ViSalus Body by Vi Nutritional Shake Mix. Almuerzo: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Wish-Bone Creamy Caesar Dressing, Tanimura & Antle Celery, Great Value Romaine Lettuce, Great Value 97% Fat Free Smoked Ham, Tomatoes, Green Peppers. Cena: Bell Plantation PB2 Powdered Peanut Butter, ViSalus Body by Vi Nutritional Shake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...
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Perdiendo 1,3 kg a la Semana
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