Diario de John10251, 22 oct. 15

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I have been this weight before a couple of times but only for a day or so. It's nice to get back down again. I just need to get a little lower more consistently...

70,5 kg Disminuído hasta ahora: 13,4 kg. Aún para ir: 0,2 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 22 octubre 2015:

1594 kcal

Grasa: 74,17g | Prot: 97,19g | Carbh: 127,31g. Desayuno: Johnsonville Original Bratwurst, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Almuerzo: Pizza Hut 6" Supreme Personal Pan Pizza, Bolthouse Farms 100% Carrot Juice. Cena: No Name Mixed Vegetables, Glory Foods Collard Greens, Pillsbury Grands! Homestyle Buttermilk Biscuits, Pork Chop. Pasa Bocas / Otros: Nestle Chocolate Chip Cookie. más...