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We made Eggnog last night. I guess I'm officially on the Eggnog Diet...
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71,2 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1814 kcal
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Grasa: 93,56g | Prot: 97,22g | Carbh: 150,82g.
Desayuno: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Almuerzo: Brownie, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat), Dinner Rolls, Beef Meatballs, Chicken Wing. Cena: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Pasa Bocas / Otros: Southern Comfort Traditional Egg Nog. más...
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2529 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 17 horas y 2 minutos, Durmiendo - 6 horas y 57 minutos. más...
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Ganando 1,6 kg a la Semana
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 Comentarios
I know the feeling well. I'm trying to eat properly except Christmas day, Boxing Day and New Year. Then work on 40lbs in 2016. Good luck to you.
20 dic. 15 por el miembro: shallid
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Mmmmm yum, eggnog sounds gooood!
20 dic. 15 por el miembro: Rckc
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If that's part of the egg fast, count me in!
20 dic. 15 por el miembro: losinit1655
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20 dic. 15 por el miembro: ClassicRocker
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We have a tradition of making a lot of Eggnog and sharing and passing it on to family and friends during the holidays. Our recipe includes Dark Rum, 151 Rum, Corn Liquor, Southern Comfort and added Heavy Cream. I definitely don't recommend it to anyone concerned about controlling their weight. Everybody does seem to like it...
21 dic. 15 por el miembro: John10251
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Mmmmm John, it sounds delicious. Fed Ex me some? LOL
21 dic. 15 por el miembro: XshapeshiftX
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21 dic. 15 por el miembro: XshapeshiftX
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I love Egg Nog,, I had forgotten all about it until this very Moment ,,Thanks John,, LOL Just kidding,, I hope I get to have a taste over this fabulous Holiday !!!
21 dic. 15 por el miembro: Tamarah Jo
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Oh man that eggnog sounds good John. And Southern Comfort is my favorite to sip. Might have to modify that egg fast just a tad!
21 dic. 15 por el miembro: jmb3450
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