Diario de John10251, 01 ene. 16

Perfil de John10251 | < Entrada anterior |Entrada siguiente >

Happy New Year Everyone!!! I see Blue in my future...

71,6 kg Disminuído hasta ahora: 12,3 kg. Aún para ir: 1,3 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 01 enero 2016:

1613 kcal

Grasa: 64,76g | Prot: 96,56g | Carbh: 166,14g. Desayuno: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Cena: Alberts Hot Sauce, Cooked Kale (Fat Added in Cooking), Chicken Wing (Skin Eaten), Ranch Style Black Eyed Peas Seasoned with Bacon. Pasa Bocas / Otros: Claxton Old Fashioned Fruit Cake, Southern Comfort Traditional Egg Nog, Frito-Lay Frito Scoops, Lay's Kettle Cooked Mesquite BBQ Chips. más...