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I did some resistance training yesterday, so I'm a little sore today. I purposely drunk more water than usual. My weight is up today but but that's okay. I'm still headed to the Blue...
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72,0 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 64,41g | Prot: 91,03g | Carbh: 83,54g.
Desayuno: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Almuerzo: Frito-Lay Frito Scoops, Lay's Kettle Cooked Mesquite BBQ Chips, Jif Creamy Peanut Butter, Great Value Greek Nonfat Yogurt - Plain. Cena: Butter, Captain D's Breadsticks, Captain D's Broccoli, Captain D's Green Beans, Captain D's Grilled White Fish Fillet. más...
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2535 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 13 horas y 10 minutos, Durmiendo - 10 horas y 49 minutos. más...
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Ganando 2,9 kg a la Semana
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 Comentarios
Ditto on resistance. Ouch. Happens after not doing it for a while.
02 ene. 16 por el miembro: ClassicRocker
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Your weight may be up but i see you working your way back to the blue. You have this! Blessings. How is the Fitbit group doing?
03 ene. 16 por el miembro: LISfifty
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The FatSecret FitBits are doing well. The Leader Board changes daily. There are rankings for the current month, the previous month and the last 7 days...
03 ene. 16 por el miembro: John10251
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04 ene. 16 por el miembro: schmetterlinge34
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I will put mine on today. I have been using another device.
04 ene. 16 por el miembro: LISfifty
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Ok, I joined. This will be interesting and add another level of commitment. Thanks.
04 ene. 16 por el miembro: LISfifty
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Thanks for joining us. The more the merrier.
04 ene. 16 por el miembro: John10251
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