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Happy Sunday FS People! Plan to be very mindful of what I eat while socializing today. If I were staying at home, I might try fasting today. As it is I will just resolve to be mindful of my eating.
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88,3 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 24,8 kg.
Dieta seguida: Bien.
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802 kcal
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Grasa: 45,47g | Prot: 30,53g | Carbh: 60,36g.
Desayuno: Member's Mark Omega 3 Fish Oil (1000 mg). Almuerzo: Trader Joe's Sesame Honey Almonds. Cena: Colavita Aged Balsamic Vinegar, Stop & Shop Balsamic Vinaigrette Dressing, Sunny Select Classic Caesar Croutons, Fresh Ham (Lean Only Eaten), Onions, Roma Tomatoes, Roma Tomatoes, Lettuce Salad with Assorted Vegetables. más...
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3781 kcal
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Ejercicio:
Ver TV - 3 horas, Conduciendo - 1 hora, Estudiar - 6 horas, Cocinar - 2 horas, Tareas del Hogar - 4 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,8 kg a la Semana
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