Diario de John10251, 08 feb. 16

Perfil de John10251 | < Entrada anterior |Entrada siguiente >

Yesterday I spent the day with my wife cooking and watching the game. We enjoyed the game and each other. My team lost, I ate 171% of my set daily intake of calories and my weight is up this morning and out of the Blue. It was fun...

71,3 kg Disminuído hasta ahora: 12,6 kg. Aún para ir: 1,0 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 08 febrero 2016:

1413 kcal

Grasa: 77,38g | Prot: 70,87g | Carbh: 111,05g. Desayuno: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Almuerzo: Wonderful Halos Mandarin Oranges. Cena: Keebler Town House Flatbread Crisps - Italian Herb, Potato Salad, Deviled Egg, Hormel Original Pepperoni Slices, House Salad, Chicken or Turkey Salad. Pasa Bocas / Otros: Bolthouse Farms Daily Greens. más...

2624 kcal

Ejercicio: Calories Burned From FitBit - 1 minuto, Descansando - 16 horas y 28 minutos, Durmiendo - 7 horas y 31 minutos. más...

Ganando 5,7 kg a la Semana

14 Seguidores Apoyo

Comentarios

sounds like good day

08 feb. 16 por el miembro: TrinaBean66

good times

08 feb. 16 por el miembro: kls_toujour

Water and salt...you will pop back down!

08 feb. 16 por el miembro: HCB

That Denver defense was smothering. Totally demoralized the Panther quarterback. When he didn't even try to get his own fumble told me he had given up much before. They will come back next year and do quite well so don't be so disappointed.

08 feb. 16 por el miembro: madanjen

171%? Does that mean you went over by 71%

08 feb. 16 por el miembro: Mistybenner

Cant say much for the Denver offense but the Defense was on it

08 feb. 16 por el miembro: Rockiesfan

I agree Denver's defense was smothering. Peyton Manning earned all the kudos he has received. All in all, it was a good game and the half-time entertainment was awesome. I'm not a math major, but yes 171% does seem like 71% more than I am set to consume. My goal is to eat less than 1500 calories a day. Yesterday I ate 2568 calories. Go figure...

08 feb. 16 por el miembro: John10251


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de John10251

Ver la Historia Completa

Diario de John10251, 08 feb. 16

Enviar un Comentario

Peso Histórico de John10251