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I made it through 2 delicious Valentines meals and remain in the Blue. We went out to eat on Saturday night to duck the crowds. Yesterday we had a fantastic meal prepared by my wife. Day 7 of 30...
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70,6 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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1681 kcal
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Grasa: 67,53g | Prot: 104,85g | Carbh: 164,56g.
Desayuno: Blueberries, Great Value Greek Nonfat Yogurt - Plain. Almuerzo: Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, American Cheese, Arnold 100% Whole Grain Sandwich Thins, Trident Seafoods Salmon Patty. Cena: Archer Farms Garlic Naan Bread, Bean Soup (Home Recipe), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Eli's Cheesecake Cheese Cake, Russell Stover Chocolate Covered Nuts. más...
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2560 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 17 horas y 6 minutos, Durmiendo - 6 horas y 53 minutos. más...
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Ganando 3,2 kg a la Semana
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