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Lately, I have been snacking at night. I can't say it's been uncontrolled. I can say it has not been necessary. I'm trying to stay focused. Day 10 of 30 so I won't complain...
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70,1 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1566 kcal
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Grasa: 60,23g | Prot: 108,24g | Carbh: 153,88g.
Desayuno: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Cena: Wild Crayfish (Crawfish), Fried Battered Fish, Egg, Bean Sprouts, Green Peppers, Shrimp, Shrimp, Publix Large Shrimp, Archer Farms Beef Flank Steak, Skinless Chicken Breast, Rice Noodles (Cooked). Pasa Bocas / Otros: Kroger Unsalted Peanuts, Strawberry Cake, Chocolate Chip Cookies (Soft Type), Blue Bunny Ice Cream Sandwich. más...
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2736 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 17 horas y 6 minutos, Durmiendo - 6 horas y 53 minutos. más...
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peso estable
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