|
Another week, another pound! Even though I ate a little badly Saturday, a girl needs a cheat day every once in awhile.
I only was able to do volleyball 3 times last week (goal was 4) because a game was cancelled. This week the goal is 3, and while I may try and run Saturday, I may only run 3 times this week since I had to skip today. It was thundering pretty bad last night, and my legs were killing me, so I didn't get any sleep.
I hope everyone has an awesome week!
|
68,9 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
|
|
1174 kcal
|
Grasa: 41,76g | Prot: 76,39g | Carbh: 127,05g.
Desayuno: Nabisco Belvita Chocolate Breakfast Biscuits, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar. Almuerzo: Chicken Breast. Cena: Green String Beans, Chicken Breast. Pasa Bocas / Otros: Banana Bread, Emerald Raspberry Glazed Almonds, Emerald Cocoa Roast Almonds, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Sugar, One A Day Women's Vitacraves Gummies, Apples. más...
|
Perdiendo 0,5 kg a la Semana
|