Registro de peso (no entrada de diario) del 15 marzo 2016
|
117,9 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Poco.
|
|
2030 kcal
|
Grasa: 135,26g | Prot: 111,66g | Carbh: 92,26g.
Desayuno: Procaps Lab Choconuvo, Schwebel's GIANT White Enriched Bread, Borden 2% Milk American Cheese Slices, Oscar Mayer Beef Bologna Cold Cuts. Almuerzo: Sargento Ultra Thin Sharp Cheddar, 365 Organic Cage-Free Large Brown Eggs. Cena: Kraft Mayo Packet, Onion Rings (Breaded and Fried), Mt. Olive Jalapeno Slices, Cream Cheese, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Arugula Lettuce, Kroger Fully Cooked Bacon, Chicken Thigh. Pasa Bocas / Otros: Cheeseburger (Large, Single Patty with Condiments and Vegetables), BariWise Protein Bar Strawberry Cheesecake, Bistro MD Pine-Orange Punch, Reed's Ginger Candy Chews. más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|