Diario de John10251, 26 mar. 16

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Happy Easter Weekend Everyone!!! Get out and have some fun...

69,1 kg Disminuído hasta ahora: 14,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 26 marzo 2016:

1569 kcal

Grasa: 104,61g | Prot: 82,10g | Carbh: 82,83g. Desayuno: Kroger Mild Country Sausage, Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Almuerzo: Bolthouse Farms 100% Carrot Juice, Plums, Nut Mixture with Dried Fruit and Seeds. Cena: Marie's Chunky Blue Cheese Dressing, Cooked Broccoli (Fat Added in Cooking), Apples, Lamb Chop (Lean and Fat Eaten). más...