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It's spring and pretty outside. I have to stay indoors to do taxes today until we are done. At least I was able to get a quickie workout before starting. I can't wait to get back at it...
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69,6 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1945 kcal
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Grasa: 121,72g | Prot: 88,62g | Carbh: 139,16g.
Desayuno: Kroger Mild Country Sausage, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Almuerzo: Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Cooked Green String Beans (Fat Added in Cooking), Hamburger (Large, Single Patty with Condiments). Pasa Bocas / Otros: Nestle Chocolate Chip Cookie. más...
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3097 kcal
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Ejercicio:
Calories Burned From FitBit - 1 minuto, Descansando - 17 horas y 11 minutos, Durmiendo - 6 horas y 48 minutos. más...
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Perdiendo 1,9 kg a la Semana
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