Diario de John10251, 24 abr. 16

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Today is a good day to spend a little time with GOD...

69,1 kg Disminuído hasta ahora: 14,8 kg. Aún para ir: 0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 24 abril 2016:

1495 kcal

Grasa: 98,89g | Prot: 101,03g | Carbh: 47,82g. Desayuno: Boiled Egg, Kroger Traditional Turkey Sausage Links. Almuerzo: Ranch Salad Dressing, House Salad, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Chicken Drumstick Meat (Broilers or Fryers, Fried, Cooked), Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (from Fresh), Meatballs with Sauce (Mixture). Cena: Baked or Fried Coated Chicken Wing with Skin. Pasa Bocas / Otros: Kroger Honey Roasted Peanuts, Sunshine Cheez-It Original Snack Crackers. más...