Diario de John10251, 30 abr. 16

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I don't know why I get excited on weekends. I'm retired...

69,3 kg Disminuído hasta ahora: 14,6 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 abril 2016:

1816 kcal

Grasa: 97,73g | Prot: 96,38g | Carbh: 144,93g. Desayuno: Great Value Turkey Sausage Patty, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Cooked Egg White. Almuerzo: Vlasic Old Fashioned Sauerkraut, Frankfurter or Hot Dog on Bun. Cena: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Keebler Club Crackers Original, The Chop House House Salad, Mrs Fearmou's Delicious Brunswick Stew with Chicken Hope Farm, Fried Tofu. Pasa Bocas / Otros: Nestle Chocolate Chip Cookie, Fisher Lightly Salted Dry Roasted Peanuts. más...