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Grandkids are here. I'm eating what I fix for them. Not good, but great having them here. Took them to the movies last night, I did forgo the pop and popcorn, so that was a positive at least. I haven't done awful, but way over on carbs.
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93,0 kg
Disminuído hasta ahora: 27,2 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Poco.
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1127 kcal
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Grasa: 50,87g | Prot: 58,99g | Carbh: 119,64g.
Desayuno: Dannon Light & Fit Greek Yogurt - Cherry, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Bob's Red Mill Chia Seed. Cena: Cooked Broccoli (Fat Added in Cooking), Skinless Chicken Breast, Fettuccine Alfredo. Pasa Bocas / Otros: Graham Crackers. más...
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2996 kcal
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Ejercicio:
Pasar la Aspiradora - 30 minutos, Lavar Platos - 30 minutos, Cocinar - 30 minutos, Caminar (Moderado) - 5/kph - 45 minutos, Ver TV - 1 hora, Durmiendo - 8 horas, Descansando - 10 horas y 15 minutos, Trabajo de Escritorio - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
I watch my 2 grandsons before and after school, then during the summer M-F all day. I have gradually changed their diet into more healthy choices. I find myself wanting to eat "their" food which was definitely not on my plan!
12 may. 16 por el miembro: Rckc
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Having your grandkids for a visit is a special occasion in my books. Don't over-do it, but definitely indulge enough to make lasting memories for both them and you!
12 may. 16 por el miembro: Mousy1109
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Peso Histórico de rhontique
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