Registro de peso (no entrada de diario) del 15 mayo 2016
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69,9 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1974 kcal
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Grasa: 102,61g | Prot: 80,49g | Carbh: 194,14g.
Desayuno: Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. Cena: Bojangles Cajun Spiced Chicken Wing, Boiled Egg, Cooked Asparagus (Fat Added in Cooking), Cooked Carrots (from Fresh), Cooked Spinach (from Fresh, Fat Added in Cooking), Bojangles Plain Biscuit, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Thigh, McDonald's Sweet Tea (Medium). Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses with Almonds, Great Value Mountain Trail Mix, Mrs Thinsters Cookie Thins. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de John10251
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