Diario de BabyYin, 01 jul. 16

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I got my goal for the month. yippy!!!! Next is another 10 by 8/1. My next big goal is to be under 300 by my 50 th birthday on 10/5.

147,4 kg Disminuído hasta ahora: 21,3 kg. Aún para ir: 34,0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 julio 2016:

868 kcal

Grasa: 13,63g | Prot: 74,96g | Carbh: 117,15g. Desayuno: Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Splenda No Calorie Sweetener. Almuerzo: Smart Ones General Tso's Chicken, Baked Sweetpotato (Peel Not Eaten). Cena: Borden Fat Free American Cheese Singles, Turkey Breast Meat, Fit & Active Fat Free Ranch Dressing, Dole Shredded Lettuce. Pasa Bocas / Otros: Clear American Watermelon Sparkling Water, Tap Water, Dannon Light & Fit Greek Yogurt - Blueberry, Great Value Frozen Blueberries, Six Star Unflavored Whey Protein Powder. más...