Registro de peso (no entrada de diario) del 08 julio 2016
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76,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 15,0 kg.
Dieta seguida: No Aplica.
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906 kcal
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Grasa: 15,42g | Prot: 87,89g | Carbh: 93,18g.
Desayuno: Water (Bottled), Coffee (Brewed From Grounds), Chicken Breast, Grapefruit and Orange Sections. Almuerzo: Water (Bottled), Coffee (Brewed From Grounds), Roasted Broiled or Baked Chicken Breast, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Basmati Rice. Cena: Water (Bottled), Coffee (Brewed From Grounds), Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Basmati Rice, Roasted Broiled or Baked Chicken (Skin Not Eaten). Pasa Bocas / Otros: Grapefruit, Water (Bottled), Coffee (Brewed From Grounds), Grapefruit, Skinless Chicken Breast, Strawberries, Water (Bottled), Coffee (Brewed From Grounds), Skinless Chicken Breast, Grapefruit. más...
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2108 kcal
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Ejercicio:
Body Pump - 20 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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