Diario de chadlius88, 27 sep. 16

I'm considering creating a YouTube channel to Vlog my Gym, diet, and life shenanigans. would anybody like to see that?

80,7 kg Disminuído hasta ahora: 11,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

---

2020 kcal

Grasa: 49,20g | Prot: 190,01g | Carbh: 202,24g.   Desayuno: When Pigs Fly Cinnamon Raisin Bread, Silk Almond Creamer, Milk (1% Lowfat with Added Vitamin A). Almuerzo: Deli Turkey or Chicken Breast Meat, Cedar's Whole Wheat Wrap, Swiss Cheese. Cena: Birds Eye Protein Blends Thai Style, Wal-Mart Chicken Breast Tenderloins, Extra Virgin Olive Oil. Pasa Bocas / Otros: Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Six Star Pro Nutrition Casein Protein. más...