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Debate night!!!
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69,0 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2348 kcal
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Grasa: 116,93g | Prot: 106,90g | Carbh: 216,31g.
Desayuno: Great Value Pineapple Chunks, Post Great Grains Crunchy Pecans Cereal, Milk (2% Lowfat with Added Vitamin A), Arby's Potato Cakes (2), Egg Omelet or Scrambled Egg, Country Harvest 7 Grain Bread, Kroger Thick Cut Bacon. Almuerzo: Kraft American Cheese Slice, Chick-fil-A Chicken Sandwich. Cena: Sliced Ham (Regular, Approx. 11% Fat), Dinner Rolls, Chicken or Turkey Salad, Potato Salad, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), American Value Green Beans (Canned). Pasa Bocas / Otros: Chocolate Cake (Without Frosting). más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de John10251
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