Diario de RiverRes, 12 oct. 16

I actually saw the green light on my scale this morning. That was a great way to start the day!

91,6 kg Disminuído hasta ahora: 19,1 kg.    Aún para ir: 16,8 kg.    Dieta seguida: Bien.

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1584 kcal

Grasa: 68,17g | Prot: 73,02g | Carbh: 175,17g.   Desayuno: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Almuerzo: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Meatless Burrito with Beans and Cheese. Pasa Bocas / Otros: Blue Diamond Roasted Salted Almonds, Yoplait Light Fat Free Yogurt - Very Cherry. más...