Diario de John10251, 21 nov. 16

Under goal is not a bad way to start the week. This week is also the start of eating season. I'm going to try to keep my focus on giving thanks and moderation...

69,1 kg Disminuído hasta ahora: 14,8 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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2085 kcal

Grasa: 112,85g | Prot: 121,98g | Carbh: 148,39g.   Desayuno: Post Great Grains Crunchy Pecans Cereal, Raspberries, Kirkland Signature Walnuts, Milk (2% Lowfat with Added Vitamin A), Boiled Egg, Kroger Traditional Turkey Sausage Links. Cena: Cooked Summer Squash (from Fresh), Mashed Cauliflower, Kroger Ribeye Steak, Marie's Chunky Blue Cheese Dressing, Outback Steakhouse House Salad, Mashed Cauliflower. Pasa Bocas / Otros: Cheetos Crunchy Cheetos, Twix Twix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...