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Monday is a good day to get it right...
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69,3 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Poco.
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2203 kcal
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Grasa: 131,73g | Prot: 90,88g | Carbh: 179,26g.
Desayuno: Kirkland Signature Walnuts, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Kroger Oats & Honey Granola, Hillshire Farm Beef Polska Kielbasa, Egg Omelet or Scrambled Egg, Milk (2% Lowfat with Added Vitamin A). Cena: Pillsbury Grands! Buttermilk Biscuits, Cooked Asparagus (from Fresh), Cooked Green Peppers and Onions (Fat Added in Cooking), Goya Black Beans, Trader Joe's Riced Cauliflower, Market Day Meatloaf Topped with Catsup. Pasa Bocas / Otros: Great Value Pecan Shortbread Cookies, Kroger Honey Roasted Peanuts, Girl Scout Cookies Deluxe Pecan Clusters. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de John10251
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