Diario de rhontique, 09 dic. 16

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Yea me! Idiot box finally moved! Going this morning to the locker to pick up a lamb that we had butchered. Then I've got to get started wrapping presents and get them under the tree. Some of my boxes are really big and heavy, so this will be a workout...my exercise for the day! My beloved Chiefs beat those nasty old Raiders last night so I am double happy today!

74,4 kg Disminuído hasta ahora: 45,8 kg. Aún para ir: 13,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 09 diciembre 2016:

804 kcal

Grasa: 47,06g | Prot: 31,65g | Carbh: 68,95g. Desayuno: Rogers Foods 9 Grain Cereal, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Cena: Russell Stover Assorted Fine Chocolates (2), Hormel Pork Butt Roast, Cooked Pinto, Calico or Red Beans. más...

Perdiendo 3,2 kg a la Semana

11 Seguidores Apoyo

Comentarios

It's such an exciting time right now. Every family is different and we all have our own way of doing things at Xmas time. Have a great weekend xxx ( Please Rhontique, can I ask you if LID is OK. I thought you might know if she is well as I think she might have left FS. I miss her anyway X)

09 dic. 16 por el miembro: Mrs Maths

Nice loss!

09 dic. 16 por el miembro: Doobrie

LID posted a journal entry yesterday, but when I clicked on it to comment it said she wasn't sharing her journal. I haven't looked for her today. I better check.

09 dic. 16 por el miembro: rhontique

I'm afraid you are right Mrs Maths, I can't find her when I do a member search. I wonder what is wrong.

09 dic. 16 por el miembro: rhontique

Have fun & don't hurt yourself!

10 dic. 16 por el miembro: OrbityGoZoom


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