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rhontique
Diario
18 dic. 16
Diario de rhontique, 18 dic. 16
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Made cute glitter houses with the DIL and granddaughters. They turned out good and we all enjoyed making them. The girls were making sugar cookies when I left. I decided to try and get home before very late because I knew our county blacktop would still be slick. Sure enough it was 8 miles of skating rink, but I didn't have any trouble for which I am so grateful. Bitter cold here, and my beloved Chiefs lost today. Plus I am still stuck at 164. Dang it!
74,4 kg
Disminuído hasta ahora:
45,8 kg
.
Aún para ir:
13,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 diciembre 2016:
998 kcal
Grasa: 71,12g | Prot: 53,72g | Carbh: 32,16g.
Desayuno:
Pork Sausage (Cooked), Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer.
Almuerzo:
Fried Battered Fish Stick Patty or Fillet.
Cena:
Wal-Mart Ground Beef Chuck 80/20, President's Choice Coconut Shrimp.
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Comentarios
That sounds like a pretty great day. And guess what. Super job this week! You maintained. When it is soooo easy to gain, especially this time of year, CONGRATS ON MAINTAINING 😊
18 dic. 16 por el miembro:
OnAMission2Me
Glad you got home safely. Keep warm!
19 dic. 16 por el miembro:
Doobrie
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