Diario de rhontique, 23 dic. 16

Woot Woot! Yippee for me! I made it to my 100 pound milestone! I will have to get myself some kind of keepsake to mark the occasion today, but first I'm heading to the city to bring my BIL home. So glad he is getting out of the hospital in time for Christmas. Oh, and my bar turned GREEN!!! Have a wonderful day my buddies!
72,6 kg Disminuído hasta ahora: 47,6 kg.    Aún para ir: 11,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 23 diciembre 2016:
683 kcal Grasa: 50,21g | Prot: 19,18g | Carbh: 44,53g.   Desayuno: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. Cena: Raisins (Seedless), Trail Mix Raisin and Nut, Dry Roasted Almonds (with Salt Added). más...
Perdiendo 1,6 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
That's awesome, Rhontique. So happy for you. Yes, you deserve a nice keepsake - well done 😊. Best wishes to your BIL. 
23 dic. 16 por el miembro: Doobrie
Well done Rhon, that's fantastic! I'm doing a happy dance for you on both counts (weight and BIL) 💃🎉💃🎉💃🎉💃 
23 dic. 16 por el miembro: heidij123
Hooray! What an achievement! Have a lovely Christmas, you'll easily sort out the last 30lb next year.  
23 dic. 16 por el miembro: ARB0001
What a WONDERFUL Christmas gift to yourself! AWESOME! 
23 dic. 16 por el miembro: Rckc
Merry Christmas. That's a wonderful gift to yourself. Happy for you. 
23 dic. 16 por el miembro: Sweet Georgia Peaches
I'm thinking: 💚🎼 It ain't easy being green. 💚 Remember that song? I think it was Kermit. Anyhow, congrat your bad self on this!! 
23 dic. 16 por el miembro: OnAMission2Me
Awesome. What a fantastic and well-deserved achievement. Amazing! 
24 dic. 16 por el miembro: Mrs Maths

     
 

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