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MERRY CHRISTMAS EVERYONE!!!
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69,4 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2576 kcal
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Grasa: 102,83g | Prot: 95,43g | Carbh: 285,06g.
Desayuno: Milk (2% Lowfat with Added Vitamin A), Quaker Simply Granola, Kroger Traditional Turkey Sausage Links, Boiled Egg. Almuerzo: Keebler Town House Flatbread Crisps - Italian Herb, Brie Cheese. Cena: Luzianne Sweetened Iced Tea, Dinner Rolls, Cooked Collards (from Fresh, Fat Added in Cooking), Le Sueur Very Young Small Sweet Peas, Potato Salad, Cornbread Stuffing, Turkey Breast Meat. Pasa Bocas / Otros: Coconut Custard Pie, Wal-Mart Christmas Cookies, Eggnog (Alcoholic). más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
Merry Christmas John...have a good one!!
25 dic. 16 por el miembro: Steven Lloyd
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Merry Christmas to you, John! I hope you have a SUPER 2017!
25 dic. 16 por el miembro: warrenwinter
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Funny, we are watching Stevie Wonder singing for Tony Bennett, and he tells Tony, I know you think I have never seen your paintings, but I HAVE!
25 dic. 16 por el miembro: warrenwinter
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25 dic. 16 por el miembro: HCB
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Peso Histórico de John10251
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