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rhontique
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26 dic. 16
Diario de rhontique, 26 dic. 16
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Well, Christmas is over and I hope everyone enjoyed a blessed holiday with family and friends filled with the true spirit of Christmas. I did not stick with my WOE but don't seem to have suffered any consequences....yet! I have the grandkids here and their folks will be here in a day or two. I will feed them things I shouldn't have, so wish me luck with staying on track.
72,6 kg
Disminuído hasta ahora:
47,6 kg
.
Aún para ir:
11,3 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 26 diciembre 2016:
857 kcal
Grasa: 47,39g | Prot: 40,77g | Carbh: 67,51g.
Desayuno:
Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized.
Almuerzo:
Sugar Cookies (Includes Vanilla), Cabbage, Butter, President's Choice Cooked Peeled Pacific White Shrimp.
Cena:
Apple Pie, Chicken Breast, Fettuccine Alfredo.
más...
peso estable
10 Seguidores
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Comentarios
It's all good sister. We have all have hard to handle temptations the last few days.
26 dic. 16 por el miembro:
Sweet Georgia Peaches
Well done Rhontique - you did better than me! Enjoy being with your family over the next few days 🙂
27 dic. 16 por el miembro:
Doobrie
🍀Good Luck Rhontique🍀 You'll do great! We are here when you need us😉
27 dic. 16 por el miembro:
OnAMission2Me
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