Diario de John10251, 28 dic. 16

Rarely is my weight the same two days in a row. I assume it's a belated Christmas gift... LOL

70,6 kg Disminuído hasta ahora: 13,3 kg.    Aún para ir: 0,3 kg.    Dieta seguida: Bien.

---

2532 kcal

Grasa: 124,26g | Prot: 76,54g | Carbh: 259,94g.   Desayuno: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg, McDonald's Sugar Packet. Almuerzo: Arby's Caesar Salad Dressing, Arby's Chopped Side Salad, Arby's Fish Sandwich. Cena: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). Pasa Bocas / Otros: Wonderful Halos Mandarin Oranges, Claxton Old Fashioned Fruit Cake, Wal-Mart Christmas Cookies, Eggnog (Alcoholic). más...