Wow, the wheels came totally off and I did nothing positive for myself or for my weight loss journey in the past two weeks. I guess that is what New Year's resolutions are for. I resolve to start over, enter my food every day, get more activity in each day, and get back on track.
|
92,5 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
|
|
1372 kcal
|
Grasa: 71,20g | Prot: 79,30g | Carbh: 103,44g.
Desayuno: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Almuerzo: Beef Top Sirloin (Trimmed to 1/8" Fat), Dole Light Caesar Salad Kit. Cena: O'Brien Potatoes, Jimmy Dean Sausage Breakfast Skillets, Stokes Green Chile Sauce with Pork, Kroger Finely Shredded Mexican Style Cheese, Scrambled Egg. Pasa Bocas / Otros: Green Giant Fresh Baby Cut Carrots, Yoplait Light Fat Free Yogurt - Very Cherry. más...
|
Ganando 0,6 kg a la Semana
|