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I know only water weight but it still moved.
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158,8 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Bien.
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1865 kcal
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Grasa: 82,22g | Prot: 98,34g | Carbh: 205,60g.
Desayuno: Cafe al Fresco Vanilla Syrup, Tap Water, Borden Fat Free American Cheese Singles, Butterball Everyday Turkey Bacon, Egg, Equate Sugar Free Fiber Powder, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Almuerzo: Sun-Maid Mini-Snacks Natural California Raisins, Southern Grove Pepitas Roasted with Salt, Portman's Sweet & Saucy French Dressing, Gala Apples, Great Value Chunk Light Tuna in Water, Marketside Classic Iceberg Salad. Cena: Sandwich-Mate Swiss Cheese Singles, Morningstar Farms Chipotle Black Bean Burger. Pasa Bocas / Otros: Essential Everyday Yellow Kernel Popcorn, Fiber One 90 Calorie Brownies - Chocolate Fudge, Green Tea, Great Value Green Olives with Pimento, Equate Sugar Free Fiber Powder, Tap Water. más...
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5634 kcal
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Ejercicio:
Durmiendo - 8 horas, Permanecer de Pie - 7 horas, Sentado - 9 horas. más...
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Perdiendo 6,4 kg a la Semana
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