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not a big loss, but a loss. cold rainy weather is killing me but I'm trying. just gotta try harder is all.
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71,9 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 22,0 kg.
Dieta seguida: Bien.
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1221 kcal
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Grasa: 47,72g | Prot: 51,01g | Carbh: 140,71g.
Desayuno: Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Almuerzo: Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Market Pantry Chewy Granola Bars - S'mores. Cena: Papa John's 16" Original Crust Pizza - Cheese. Pasa Bocas / Otros: Saltine Crackers. más...
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Perdiendo 0,4 kg a la Semana
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