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Really feeling miserable about not doing what I need to and sticking with the plan. Tried another app, didn't like it as much. No excuses. I am here again and wanting to regain my previous losses and more.
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98,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 35,4 kg.
Dieta seguida: Poco.
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1291 kcal
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Grasa: 55,58g | Prot: 54,13g | Carbh: 137,16g.
Desayuno: Whole Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee (Mocha Flavor, Instant, with Sugar), Great Lakes Gelatin Collagen Hydrolysate, Member's Mark Omega 3 Fish Oil (1000 mg). Almuerzo: Pringles Cheddar Cheese Potato Crisps, Roast Beef Sandwich, Turkey Sandwich. Cena: Butter (Salted), White Bread, Au Bon Pain Tuscan White Bean Soup (Large). más...
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3717 kcal
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Ejercicio:
Lectura - 2 horas, Ver TV - 3 horas, Caminar (Lento) - 3/kph - 1 hora, Compras - 2 horas, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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